Serenity CBD Blog: Insights and Updates

Are You Chasing Dopamine? 5 Brain Hacks to Reset Your Motivation Center

Dopamine is a powerful neurotransmitter, but did you know that it’s involved in the brain’s reward and motivation circuitry? What is Dopamine? Dopamine is a chemical messenger that helps send signals between nerve cells. It’s one of the four primary neurotransmitters in the brain. It’s involved in the brain’s reward circuitry and plays a vital…

3 Reasons CBD May Help Your Feline Family Members

CBD for cats is all the craze these days. Could your cat benefit? Cannabis is a new trend among pet parents and veterinarians, specifically CBD oil, and cat parents are curious. CBD is short for cannabidiol, a chemical found in the cannabis plant. When extracted from the plant, CBD can be consumed by humans and...

How to Use CBD in Tandem with Yoga to Benefit Your Mind and Body

Imagine this: a world where stress is as obsolete and every twist, turn, and tummy-rumbling tumble the universe throws at you is manageable. Intrigued? Stick around to unravel this harmony, and discover how to bring their synergistic powers into your self-care routine for an upgraded, mind-soothing, body-cherishing experience. Yoga Benefits Your Mind and Body Do...

How a Morning Meditation Routine for Beginners Can Bring Calm to Your Day

Waking up is hard. Our minds and bodies are at their lowest ebb, so it's no surprise that most of us wake up grumpy—or at least not ready to face the day. But what if you could wake up feeling calm, centered, and ready to take on whatever comes your way? Early Bird Meditation If...

5 Easy Ways to Reduce Your Family’s Carbon Footprint 👣

Reducing our carbon footprint is vital for the health of our planet. Curious? Here’s a few easy steps that you can take that can make a big impact. Let’s explore what a carbon footprint is, why we should strive to reduce it, and give you some practical tips and strategies for reducing your carbon footprint...

How to Heal Chronic Inflammation in Your Body Starting Today

Chronic inflammation can be hard to understand and even harder to tackle.  It’s a common problem that even doctors can overlook. Let’s check out some common causes of chronic inflammation and the steps you can take to support healing. What is inflammation? Last week, while gardening, you reached over to grab your spade without paying…